Element: Fire

Fire Chinook Sauna

Structure: Heat Lodge Duration: 12–15 min Description: A high-heat, high-energy communal experience that transforms discomfort into joy through dynamic movement, music, and group energy.

Herbal Steam Cleanse

Structure: Steam Lodge Duration: 10–12 min Description: A sensory steam ritual with mineral salt scrubs and aromatic vapor. Cleanses body and mind before a refreshing rinse.

Resting Stone Ritual

Structure: Retreat DomesDuration: 15–20 minDescription: Warm palm stones and a guided body scan encourage deep release, grounding, and rest.

Silent Chinook Sauna

Structure: Heat Lodge Duration: 10–12 min Description: A calm, meditative sauna with gentle heat and aromatic infusions. Silence deepens awareness and presence throughout the session.

Melt & Flow Chinook Sauna

Structure: Heat Lodge Duration: 10–12 min Description: Music, rhythm, and heat work together to ease stress—like snow melting into the Bow River.